SKILL READINESS TESTS

CHECK THE
PREREQUISITES.

Choose a skill and compare your recent working sets with the exact gates Bloc uses before recommending a conservative attempt.

  • Free to use
  • No account
  • Runs in your browser
01

Pull-Up

Check reviewed prerequisites for a controlled attempt.

Open test →02

Muscle-Up

Check reviewed prerequisites for a controlled attempt.

Open test →03

Pistol Squat

Check reviewed prerequisites for a controlled attempt.

Open test →04

Wall Handstand Push-Up

Check reviewed prerequisites for a controlled attempt.

Open test →05

Front Lever

Check reviewed prerequisites for a controlled attempt.

Open test →06

L-Sit

Check reviewed prerequisites for a controlled attempt.

Open test →07

Dragon Flag

Check reviewed prerequisites for a controlled attempt.

Open test →08

Full Planche

Check reviewed prerequisites for a controlled attempt.

Open test →

READINESS IS
NOT A PROMISE.

A ready result means the listed self-reported prerequisites are satisfied. It cannot verify form, recovery, or symptoms, and it never asks you to train through pain.

Need help finding the right current rung? Start with the Calisthenics Progression Finder.